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The SHIFT Formula It’s simple really, we provide a simple to follow, structured plan, designed for the year round athlete who is ready to suffer, hustle, train inspired, and dial in the mental focus, all with a community of support behind them as they reach new heights! Scientific + Skill-Based + a willingness to Suffer Holistic + Healthy + you bring the Hustle Intentful + Innovative + train Inspired Feasible + Functional + mental Focus Team + Technology + a sense of Togetherness “It never gets easier, you just go faster” -G. Lemond https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1564807381084-AJ8WSZAINPA68CK1929S/image-asset.jpeg Home - The Process SHIFT Endurance is all about making your time count. Focused, skill-based, structured workouts that are custom designed for you to get more done in less time. Process driven to keep you engaged, motivated and evolving your fitness year round. + Commit- Let’s move boundaries. + Test- Identify strengths & weaknesses. + Execute- Stop logging miles and start training. + Results- Measurable, attainable, & rapid. https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1564806661891-WO3QD7X2NWUP3AVMC8B8/GOPR0030.JPG Home https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Home https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1564864866046-HRQV2Q5ZQZXDXVH89MQA/Untitled.2.png Home https://www.shiftendurance.com/trainers-index-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1564811541652-LV9TKEEG8VVUN9W3NE2T/IMG_3126%2B%25281%2529.jpg Trainers - Coach Chad CHAD Brenzikofer: Chad has a Bachelor's degree in Exercise Science and spent 15+ years in a clinical Sports Medicine setting specializing in the treatment of orthopaedic injury, massage therapy, rehab exercise therapy, and sport fitness coaching. He is a 2x Ironman Finisher and father to 3 fabulous children. Cycling is way more than riding a bike, it's freedom. It's an art form where I can express myself. It challenges me physically and mentally, pushes me to my limits, forces me to battle the mind, and provides endless opportunity for continual improvement. It affords me the space to regularly tap into my consciousness. Most importantly, it gives me health, connection to others, and takes me places far beyond the road. https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1564811729806-8E3FB2OLK736EY3ZVNZ3/IMG_2456+%282%29.JPG Trainers - Coach Toni TONI Taddonio Brenzikofer: Toni received a Liberal Arts Degree from the University of Denver with a Teaching Certificate for Secondary Education. Her love for teaching is best executed through sports coaching. She is a USAT Certified Level 1 Triathlon Coach and a Certified Level 1 Nutritionist through Precision Nutrition. She is a member of USAT Team 2016-2017 for the World Championship in the Olympic Distance, a two time Boston Qualifier, and an Ironman Boulder Top 10 Finisher. She excels in working with athletes just beginning and using exercise as a means of therapy for people struggling with anxiety or body dysmorphia. She is the proud mother of three children and lucky enough to be married to Chad Brenzikofer. I believe that moving your body and maintaining a healthy lifestyle through nutrition and positive affirmation leads all of us to a better version of ourselves. When we engage in exercise, we sleep better, we have more energy, we are better parents and examples for our children, and we become aware of our ability to make positive change within ourselves and our community. https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1564866392437-O8T7Y6C8CZM5A42YADRL/image-asset.jpeg Trainers https://www.shiftendurance.com/home-1 daily 0.75 2017-08-18 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503075290326-YU7ICGN2FYUJHD4SVCR5/GOPR0030.JPG Home https://www.shiftendurance.com/home-upcoming-retreats daily 0.75 2017-04-26 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478009458978-SIVTPL7NYTE5PF1A16EA/image-asset.jpeg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478008879948-MCOJOMR721OY8PC2LUVA/image-asset.jpeg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477950430530-9ELCLS0ZWY44IBQGX5K4/image-asset.jpeg Home - Upcoming Retreats https://www.shiftendurance.com/team daily 0.75 2017-08-30 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503182906200-T1AKM29QSN9M2X32TZTX/GOPR0004.JPG Our Team https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503185201705-1HLG1HCHUT4R9M4UCNK2/GOPR0010.JPG Our Team https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503185393624-R66VWZ18DW987PRPHAXV/IMG_2107.jpg Our Team https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503185393905-TZ5IM1GH6XPZ1DSKP17N/IMG_2111+%282%29.JPG Our Team https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503186209014-DVCZJQS80H3JKZX5G3XX/IMG_2456.JPG Our Team https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503200853945-TE700IP2GP64VMK4QHF5/IMG_1646+%283%29.JPG Our Team https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503182233392-J6X63G9456E9CT2P4BHO/GOPR0039.JPG Our Team https://www.shiftendurance.com/membership daily 0.75 2017-12-01 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503636191629-GHUVQO6R7I59CY5J1GEL/IMG_1491.JPG+%281%29.jpeg Membership - Other Services   1. Sport Coaching - Hit the road, MTB, water, running trail, or practice Tri skills with one of our expert coaches to develop your skills/strategy in a private 1-on-1 setting.....................$65/$50 per hr. 2. Bodywork - Massage, guided stretch, manual therapy, core stability/strength assessment, injury prevention mapping- recovery is where the progress happens!.........................$65/$50 per hr. 3. Nutrition - Contact us for customized plans and pricing. 4. Apparel - Custom cycling kits, triathlon, and running apparel by Castelli. Contact us for pricing and availability. https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503548290136-TQI7DU5GKQA35PIC3GD7/FullSizeRender.jpg.jpeg Membership https://www.shiftendurance.com/contact daily 0.75 2017-08-30 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503633642081-AERGURSXJBDTS7O5LDHQ/Shift+Secondary+Logo+Black.png Contact https://www.shiftendurance.com/terms-conditions daily 0.75 2017-08-22 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503381959160-Y7BQVCYGVW26895GGOMQ/IMG_2578.JPG Terms & Conditions https://www.shiftendurance.com/faq daily 0.75 2017-08-25 https://www.shiftendurance.com/new-page daily 0.75 2017-08-30 https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503632281366-KIQP8BRFKAG3DE6UMIFK/Shift+Secondary+Logo+Gray.png Get Started https://images.squarespace-cdn.com/content/v1/59970620e58c624eec1283e1/1503427950332-Y5NH2P1E5AMZNWUOKMNX/IMG_0815.JPG Get Started